Personal coaching:
who am I, and what do I really want?

Gain clarity about what truly matters to you in life, and let that guide your path. Find your true self.

Free discovery session

“Partnership” means: I am right by your side

In my coaching work, I take a deeply humanistic approach: I treat you as an equal partner. I support you in your self-exploration and guide you as you grow into the person you’ve always been meant to be. To break down any artificial barriers, from now on we’ll use the informal “you” here in this safe space. So don’t be surprised: From now on, this is all about you, your potential, and your clarity.

Goal-Setting Specialist
Trained in the
ego state
System Constellation Facilitator (DGfS)
Competency Consultant, TOP Diagnostics
Developer at Self Expedition
Trained by the Internal Team
Certified Business Coach
ID37 Instructor

Finding yourself is an amazingly pleasant experience. Have you ever been there?

Many of us feel enormous pressure in our daily lives or the sense that we’ve lost our bearings amid the maze of our own possibilities. We try to live up to external expectations and, in doing so, often forget the most important question: What do I actually want? Self-help books quickly reach their limits here—because a book can’t adapt to you, it doesn’t interact with you, and it doesn’t know your very personal story.

At the start of our collaboration, we’ll therefore address the all-important question: Where do you want to go? Together, we’ll clear away the clutter, leave the unnecessary behind, and focus on what truly defines you at your core. This will help you reach your goal—yourself—faster, more clearly, and, above all, permanently.

The Self Expedition for precise location tracking and navigation.

Many people turn to coaching to gain clarity about their life journey so far and to find a new direction for upcoming changes. To make this process visually tangible and methodologically sound for you, we use the Self-Expedition—an interactive reflection tool I developed—as a great way to kick off our collaboration. Using a physical game board and precisely tailored guiding questions, we systematically examine three key dimensions of your life to bring unconscious dynamics to light and provide you with reliable guidance:

  • The Past: We take a clear look at the influences that have shaped you. What patterns of attachment and behavior have developed over the course of your life? Which of these patterns empower you today, and which ones can be released to support your continued growth?
  • The Present: Where do you stand in the here and now? We analyze your current preferences, desires, and the sources of strength available to you in your daily life.
  • The Future: Where should your journey take you? We’ll help you develop a clear, values-based foundation for your upcoming life decisions and goals.

Coaching topics

Personal development & inner balanceWho am I? What do I really need? How do I manage my emotions during turbulent times?

Discover your true strengths and deep-seated motivations. Together, we’ll uncover inner blocks and free you from old, unconscious restrictions. You’ll learn effective methods for managing your emotions and actions so that you can fully maintain your inner balance, composure, and resilience even during intense, stressful periods of your life.

Career planning & confident presentationWhat is my next meaningful career move? How can I present myself authentically and as an equal?

Take this opportunity to consciously set the course for your professional future. We’ll determine what kind of position and what conditions will make you happy and successful in the long term. Based on a thorough potential analysis using the ID37 personality assessment, we’ll develop everything you need to present yourself confidently in interviews, so you can come across as completely authentic and convincing.

Decision-making & life planWhat does the best version of my life look like? How can I make upcoming decisions without regretting them later?

Combine your rational thoughts with what your gut tells you. Using reliable,
tried-and-true decision-making methods, you’ll arrive at well-rounded solutions. We’ll work with you to define your personal values and life goals so that you can move beyond passive reactions and become an active shaper of your future.

Conflict resolution & strong relationshipsHow can I communicate what’s bothering me without hurting anyone? How can I make my personal and professional relationships more harmonious?

Learn and practice communication skills that will improve your relationships in the long term. We’ll analyze existing conflict patterns and help you understand the impact you have on others. You’ll gain the confidence to have difficult conversations as an equal, assert yourself effectively, and at the same time form genuine, trusting bonds.

Systemic work: what do I know without realizing it?

Systemic constellations are a highly effective method for bringing deeper clarity to your situation and your relationships—both in your personal and professional life. In a safe one-on-one setting, we make inner images and unconscious dynamics visible in the space. This gives you a completely new perspective on the issues you’re facing.

Constellation work offers you unexpected insights in the following areas:

  • Clarifying Relationships: Recognizing unconscious relationship patterns and creating more harmonious partnerships or professional dynamics.
  • Building Resources: Recognizing the sources of strength you already possess and identifying what else you need to ensure your transformation is as successful as possible.
  • Your Own Visions: Create images of your life and future in space to gain deep insight into the qualities of your future path.
  • Personal Concerns: Constellations can be used for virtually any issue where the mind alone can no longer make progress.

An explainer video for you is in the pipeline.

Science meets effective practice.

Even in one-on-one coaching, I leave nothing to chance or mere gut feeling. My work is based on scientifically grounded models that have been proven effective over more than 23 years of practical experience. Our sessions incorporate PSI theory (modern goal research), the renowned Zurich Resource Model (ZRM), the Inner Team, visualization techniques, as well as depth psychology and systemic approaches.

Find out how I work and whether we’re a good fit.

Let’s have a free, no-obligation introductory consultation to figure out
where you’re at right now and how I can support you.

Schedule your discovery session